The aqua therapy class is coming back to Centennial Pool! It will be taught by Registered Kinesiologist, Victoria Galletta.
If you have any mobility issues, recently recovered from an injury or want to get exercising again, this class is for you! It will start by being a slow paced class, working on improving mobility of your joints, then progressing to strength and cardio exercises. The goal of this class is to have you feeling comfortable moving in the water, building some foundational strength in hopes to prepare you for the very fun and vigorous aquafit class!
The next aqua therapy session will run for 10 weeks at the Centennial Aquatics Centre start the week of March 25th!
Registration is March 19th at NOON!
You can sign up for:
Mondays 12:00pm (March 25 - June 10th)
Wednesday 12:00pm (March 27 - May 29)
Thursdays 12:00pm (March 28 - May 30)
Thursdays 2:40pm (March 28 - May 30)
Spots are limited to 12 people/class
Cost: $100 +hst
NOTE: due to the popularity of the class we ask that you sign up for 1 class and you can give your preference for a second class to the Centennial Customer Service Rep.
You can register in person at the Centennial Aquatics Centre, online via PerfectMind or over the phone.
Check out the Centennial Aquatic Centre website for more information.
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Victoria currently has a wait list and online booking has been suspended. Please email info@puremovement.health to check availability.