Exercise Therapy and Conditioning

Exercise therapy is a land-based 1 on 1 treatment. It can be used as a progression from aqua therapy to land-based exercise or depending on the person, can be prescribed right away! Like aqua therapy, it can include manual therapy, individualized, rehabilitative, stretching and strengthening exercises, addressing any combination of key fitness components (cardiorespiratory, endurance, stamina, strength, flexibility, power, speed, agility and balance).