The aqua therapy class is coming back to Centennial Pool! It will be taught by Registered Kinesiologist, Victoria Galletta.
If you have any mobility issues, recently recovered from an injury or want to get exercising again, this class is for you! It will start by being a slow paced class, working on improving mobility of your joints, then progressing to strength and cardio exercises. The goal of this class is to have you feeling comfortable moving in the water, building some foundational strength in hopes to prepare you for the very fun and vigorous aquafit class!
The next aqua therapy session will run for 8 weeks at the Centennial Aquatics Centre starting the week of September 9th!
Fall Session I - SOLD OUT (waitlist available)
Monday Sept 9-Oct 28
Wednesday Sept 11-Oct 30
Registration - September 3rd at noon
Cost $80+HST
Fall Session II
Monday Nov 4-Dec 9
Wednesday Nov 6-Dec 11
Registration TBD and more information to come!
NOTE: due to the popularity of the class we ask that you sign up for 1 class and you can give your preference for a second class to the Centennial Customer Service Rep.
You can register in person at the Centennial Aquatics Centre or online via PerfectMind .
Check out the Centennial Aquatic Centre website for more information.
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