The aqua therapy class is coming back to Centennial Pool! It will be taught by Registered Kinesiologist, Victoria Galletta.
If you have any mobility issues, recently recovered from an injury or want to get exercising again, this class is for you! It will start by being a slow paced class, working on improving mobility of your joints, then progressing to strength and cardio exercises. The goal of this class is to have you feeling comfortable moving in the water, building some foundational strength in hopes to prepare you for the very fun and vigorous aquafit class!
The next aqua therapy session will run for 4 weeks at the Centennial Aquatics Centre starting the week of August 7th!
August will have a drop in format since there isn’t an equal amount of Mondays and Wednesdays to run a 4 week session. The civic holiday and labour day both fall on a Monday and we can’t make it up in September since it will clash with the following aqua therapy session!
How it works:
- You sign up for either Monday or Wednesday a week in advance via PerfectMind or speaking to the Centennial Aquatic Centre’s front desk team
- $10/class (plus tax)
NOTE: due to the popularity of the class we ask that you sign up for 1 class and you can give your preference for a second class to the Centennial Customer Service Rep.
You can register in person at the Centennial Aquatics Centre or online via PerfectMind .
Check out the Centennial Aquatic Centre website for more information.
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